Diet of the Heart

VIDEO  WOODEN HEART   ELVIS PRESLEY

http://youtu.be/vTjkPAZvcWw

Recycled Web Page

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DIET OF THE
HEART

This diet works as a chemical breakdown and is proven to
work.  Do not vary, or substitute the foods.  Salt and pepper may
be used, but no other seasonings.

This diet is to be used
three days at a time.  After three days you will lose up to 10 lbs. 
After three days of dieting you can eat your usual food,
but

"DON'T
OVEREAT!"

After four days of normal
dieting, start back your three day diet.

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DAY 1

Breakfast:

Black Coffee or Tea, 1/2 Grapefruit
or Juice, 1 Slice Toast, 1 TB Peanut Butter

Lunch:

1/2 cup Tuna, 1 slice Toast or
Cheese, Black Coffee or Tea

Dinner:

3 oz. Meat, 1 cup String Beans, 1
cup Beets or Carrots, 1 Small Apple, 1/2 cup Vanilla Ice
Cream

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DAY
2

Breakfast:

Black Coffee or Tea, 1 Hard Boiled
Egg, 1 Slice Toast, 1/2 Banana

Lunch:

1 cup Cottage Cheese or 1/2 cup
Tuna, 5 Saltine crackers, Black Coffee or Tea

Dinner:

2 Wieners, 1 cup Broccoli or
Cabbage, 1/2 cup Carrots, 1/2 Banana, 1/2 cup Vanilla Ice
Cream

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DAY
3

Breakfast:

Black Coffee or Tea, 5 Saltine
crackers, 1 Slice Cheddar Cheese, 1 Small apple

Lunch:

1 Hard Boiled Egg, 1 Slice Toast,
Black Coffee or Tea

Dinner:

1 cup Tuna, 1 cup Beets or Carrots,
1 cup Cauliflower or Greens, 1 cup Cantaloupe, 1/2 cup Vanilla Ice
Cream

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This diet is used at Birmingham Alabama
Hospital Cardiac Unit for patients who need to lose weight in a hurry before
having surgery.  [You can lose up to 40 lbs. in a month.]

For ALT Health & Lab
Technology

Published 11/4/05  ALT MSN Group

Web Page: Diet of the Heart